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5/6/2018

Your heart doesn't care.

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Imagine your heart could listen to itself. What would it hear?

The cadence of blood. 

Imaging the sound when you’re exercising...blood crashing through the hearts chambers.

Should I run or lift weights?

Next time you’re doing either, listen to your heart. I doubt it cares.

Speak to your trusted personal trainer Sydney CBD for more info.

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