The low carb vs low fat bout?

The low carb vs low fat bout?

Low carb vs low fat. Atkins diet vs Ornish diet.

The fight rages on…even the renowned referee, ‘science,' has its doubts.

One thing we know for sure…too much of anything is almost always a bad thing.

In this battle, choosing one diet is likely to be better than none at all.

Personal trainer Sydney CBD can help.