Blog.
By Dr. Bloomfield.
Spend 60 seconds a day thinking about your health.
Spend 60 seconds a day thinking about your health.
How many minutes is enough?
1…10…100…1000? If I don’t do enough, should I bother at all? "one is better than none." Speak to a Personal Trainer Sydney CBD today to find out about how to structure a 45 minute session.
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AuthorAnthony Bloomfield Archives
December 2018
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