​Focus on the process, not the outcome

You’re focused on what you want to achieve.

You're saying that you’ll do what ever it takes.

But you’ve been saying that for years. Haven’t you?

Doing what ever it takes - that’s the hard part. 

Focus on the doing. Tick one box at a time. The outcome will take care of itself.

Don’t and there will still be an outcome…just not the one you wanted.

For help developing your process, talk to Personal trainer Sydney CBD.