"I am a Medical Doctor & Personal Trainer"

13 years’ experience as a personal trainer has taught me a thing or two about how to deliver smart, tailored exercise sessions to suit your wants and needs.

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I can help you...

Lose weight, gain strength and muscle tone, feel great & live longer.

Let me help you save time and money - I'll make sure you avoid the common mistakes people make and clear up any confusion you have about the 'best' way to do things. If you've been out of the routine for a while, I'll keep you accountable to the plans we set.

My Tailored Approach

A holistic, tailored approach is key to making long-term changes, and exercise is not the only consideration. We should also consider other important lifestyle factors which I can advise you on such as:
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- Nutrition
- Rest and recovery
- Mindset 
 
We will do this together, taking into account the challenges you face with work, family and social commitments. I have my own private studio in the heart of the Sydney CBD which means you can exercise in peace and quiet. Learn more about Personal Training Sydney CBD.

Experience & qualifications

My qualifications include:

• Bachelor of Medicine, Bachelor of Surgery - Usyd
  
• Bachelor of Science (physiology/pharmacology) - UNSW
• Certificate III & IV in Fitness - AIF

Other courses completed include:

• Level 1 Strength and Conditioning 
• Diploma of Massage
• Polar heart rate training course (Basic & Advanced)
• First Aid & CPR

Location

My private personal training studio is located in the Dymocks Building on George St in the heart of the CBD. 

Pricing & Next steps...

To give you a rough guide, sessions will cost you between $75-99 depending on a range of factors. I'd like to think that's good value given my qualifications, experience and the level of service I deliver.

​If you've got 15-20 minutes, let's tee up a time whereby we can have a phone call or you can come in and see the studio and chat to me face-to-face about what you want and we can sketch out a high-level plan together. This won't cost you a thing and, if I don't think personal training is right for you, I'll let you know and point you in the right direction. 

Over the years, I have worked with 100's of busy corporate professionals - everyone has come with their own set of challenges to overcome and goals to achieve. 

My advice is to get in contact today!